Community Health & Well Being - Geographic Areas Served: Powell River
Making Sense of Pain
Making Sense of Pain is a 10 week program developed by Pain BC and offered as a free program through VK Community Connections in collaboration with Dr. Chisholm at Suncoast Integrated Health. This 10 week program will help those suffering with chronic pain to regain their power and regain their life. Learn the neuroscience behind pain processing, how stress, mood, diet, pacing, activity, sleep, medications, and supports can change your pain. Develop an individualized pain program tailored to your goals with a chronic pain professional. Attend in person or online as needed. Gas cards and childcare vouchers can be provided. more info
Rootdown Yoga
Providing year round yoga classes of many styles. Rootdown Yoga is here to help create the best foundation to utilize on and off the mat, to reconnect with our true desires and living an enriched and purposeful life. By being strongly rooted the strength and ease in all experiences become attainable; clarity and acceptance are granted. Now is the time to get back to our roots.more info