Age Ranges Served: Adult 20+

Providing year round yoga classes of many styles. Rootdown Yoga is here to help create the best foundation to utilize on and off the mat, to reconnect with our true desires and living an enriched and purposeful life. By being strongly rooted the strength and ease in all experiences become attainable; clarity and acceptance are granted. Now is the time to get back to our roots.more info

Telephone-based counselling and psychotherapy specializing in anxiety and depression, grief and loss, relationships and self-esteem. Telephone-based counselling and psychotherapy brings your mental health support to you in a way that is flexible, private, and easily accessible. more info

Self-Management BC provides support for people living with chronic diseases such as diabetes, chronic pain, cancer, heart, kidney and lung diseases, arthritis, lupus, Parkinson, MS, etc. We offer: - COMMUNITY WORKSHOPS (Diabetes, Chronic Pain, Chronic Conditions, Cancer: Thriving & Surviving) that are led by peer leaders and run for 2.5 hours for 6 weeks. - HEALCH COACH PROGRAM that involves volunteer health coaches providing weekly 30 minutes telephone coaching for 3 – 6 months for individuals wanting to improve their confidence and motivation to become healthier. Individuals are paired with coaches based on gender and possibly shared chronic conditions. - ONLINE WORKSHOPS (Chronic Conditions) that are flexible, self-paced, available 24/7. more info

Clinical counselling for ages 10 and up. My practice is rooted in a trauma-informed, client-centered, and collaborative approach. I aim to create a safe and compassionate space, where you will feel seen and heard, a place where you will find and/or nurture your own inner strength and resilience. more info

Counselling for individuals, couples and families. Specializing in trauma, chronic pain, depression and anxiety.more info

Our purpose is to provide resources and support for those who are affected by the addictions of a loved one. Our method is based on the tools of SMART Recovery (Self-Management and Recovery Training) and CRAFT (Community Reinforcement Approach & Family Training). Meets every Tuesday (except STAT holidays) from 6:30 pm - 8:30 pm in room 3018 on the 3rd floor of the hospital. Contact ron.cameron@vch.ca for more info. more info

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VK Wellness has registered clinical counsellors, registered social workers, pediatric occupational therapists, and registered massage therapists. We offer children, youth, and teen services and programs that include clinical counselling, family wellness planning, occupational therapy, mental and behavioral wellness program, group therapy, and massage. more info