Pilates and Fitness Classes

Pilates is a controlled method of exercise with a focus on the deep abdominal and back muscles in correct postural alignment to develop strength and flexibility through the whole body.  PIlates uses a specific method of breathing to assist with mindful focus while exercising.

Classes are small (maximum of 8 students) to provide a "hands-on" experience with the ability to modify and personalize movements where necessary.

Address / Contact Info

Pilates and Fitness Studio
7053-B Glacier Street Powell River, BCV8A 5J7
Contact name: Terri Beck

Amenities

Can I bring my child?: no

Service Details

Geographic areas served: Powell River
Cost structure: private pay
Program fee notes: students pay per session - rates are based on session length
Referral protocol: self
Languages spoken: English

Web Links

Location Map

This program was last updated on 09 Dec 2017.