Community Health & Well Being - Age Ranges Served: Senior 65+

Sandra Tonn is a certified qigong and yoga teacher and certified by the Canadian Acupressure College as a Five Elements Acupressure practitioner.more info

Providing year round yoga classes of many styles. Rootdown Yoga is here to help create the best foundation to utilize on and off the mat, to reconnect with our true desires and living an enriched and purposeful life. By being strongly rooted the strength and ease in all experiences become attainable; clarity and acceptance are granted. Now is the time to get back to our roots.more info